BEN PRUITT
Ben Pruitt is an IFBB Pro, a NASM certified trainer, an online men’s fitness coach and the founder of the Iron Icons. He’s also a content creator and the co-host of The Strong & Sexy Show podcast, in which he unlocks the secrets of a healthy lifestyle for both men and women alongside his partner. Born and raised in Texas, Ben has had a longtime passion for optimizing his physical performance through strategic conditioning and getting in tune with the science behind training. After becoming a coach by request of his peers, he started sharing his muscle-building techniques and client transformations on social media on a mission to motivate even more people and make fitness fun. Ben creates content for those who use the gym as a place to connect with themselves and build confidence, focusing less on the end result and more on the methodology behind achieving the results we seek.
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